A happy smile is one of the best ways to attract the attention of your new boss and that promotion, but it is also one of the best ways to maintain overall and oral health.
In fact, studies show that a heathy smile means that you are less likely to get sick. Healthy teeth and gums go a long way when it comes to overall health.
Good Oral Health Benefits
The benefits of good oral health can’t be ignored. When you are free from gum disease you are less likely to get a heart attack down the road.
Studies show that people with periodontitis, the incurable form of gum disease, have a higher risk of heart disease and stroke.
Spending some time in the dental chair is the best way to prevent gum disease and the dangers it can bring to overall health.
How to Maintain Good Oral Health
Your Milton-Freewater dentist recommends you start with a good oral health plan. If you have to, write it down. When you create healthy habits you are creating good oral health.
Brush twice and floss once a day. See 4 Seasons Dental at least twice a year. If you are susceptible to either gum disease or tooth decay, talk to your dentist as more appointments may be recommended to keep your teeth and gums healthy and don’t forget about what goes into your mouth.
Your diet is essential when it comes to oral health. If you are loading up on sugary drinks and foods you are in the high risk category for cavities.
Drink water instead of sports drinks as well as they are loaded with sugar. In fact, they have just as much sugar as a can of soda.
Regular Dental Checkups
When you schedule regular dental checkups you’re giving your dentist in Milton-Freewater the opportunity to explore the rest of your body through your mouth.
Because your mouth is the gateway to your body, anything abnormal usually comes out, especially if it is oral cancer.
Any lesions, lumps, bumps or sores that your dentist may find are always sent to a lab for further investigation.
Don’t Ignore the Oral Health Connection
Even if your smile isn’t showing anything abnormal regular checkups for oral health are an essential part of life.
If you haven’t been to 4 Seasons Dental lately, schedule your appointment. You will be glad you did and so will the rest of your body.
Call or text and schedule your appointment with your Milton-Freewater dentist today.
